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Elisa Jouannet

Anxiety & Yoga

Photo du rédacteur: ElywabyElywaby

'' Let the river of fear run through you for you to really get curious about it and let yourself feel it as fully as possible '' ✨

- Meghan Currie, Yoga teacher and artist


What does this quote inspire you?

How do you manage to sit with your fears and let the emotion travel through you?


I recently had the chance to get some shiatsu sessions and...damm... what a pain ! the deepest and most intense pain I ever felt ! really, it was a lot.

Thanks to the care and attention of the therapist, thanks to my yoga practice and my will to free my body from these stored tensions, I was breathing deeply and let all go


Relieve

Relieve

Relieve






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Photographies originales Bonzonino Production© 

ou d'Elisa Jouannet

 

Elisa reconnaît les cultures traditionnelles,

l’infinie abondance et l'interdépendance du Vivant,

et la légitimité qui circule en chaque être.

 

Tous les éléments sont Un.

Tous les êtres reliés.

Nous sommes, connecté.es.

 

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contact.elisajouannet@gmail.com

+33 (0)6 70 80 06 05

 

Elisa Jouannet © 2023

Cours de Yoga particuliers à Albi. Pratiques somatiques. Yoga non-postural Albi. Yoga informé sur le trauma Albi. Yoga trauma albi. Cours de Yoga individuels, cours de Yoga en entreprise à Albi.

Yoga Albi | Albi Yoga.

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