top of page

Elisa Jouannet

Healing Trauma and internal rhythm

Photo du rédacteur: ElywabyElywaby

"People get traumatized because things happen to fast, so they don't have time to respond, process or integrate. It leads to frozeness and stuckness."

Dr Peter Levin In the process of healing Trauma, we need to take the time, to slow down, to go step by step. Therefore our nervous system, our biology, gets the opportunity to renegotiate the energy stuck within and, slowly, release it. If you're dealing with trauma, scars, wounds you're wishing to heal, please, be gentle with yourself. The process is not linear, it takes time and effort. It is worth it ✨ *Seek out professional help from a therapist, teacher or community group if you need*




With love

Elisa

xx

10 vues0 commentaire

Posts récents

Voir tout

Comments


Photographies originales Bonzonino Production© 

ou d'Elisa Jouannet

​

 

Elisa reconnaît les cultures traditionnelles,

l’infinie abondance et l'interdépendance du Vivant,

et la légitimité qui circule en chaque être.

 

Tous les éléments sont Un.

Tous les êtres reliés.

Nous sommes, connecté.es.

 

  • Youtube videos
  • Noir Icône Instagram
  • Noir Facebook Icône
  • Spotify

​contact.elisajouannet@gmail.com

+33 (0)6 70 80 06 05

 

Elisa Jouannet © 2023

Cours de Yoga particuliers à Albi. Pratiques somatiques. Yoga non-postural Albi. Yoga informé sur le trauma Albi. Yoga trauma albi. Cours de Yoga individuels, cours de Yoga en entreprise à Albi.

Yoga Albi | Albi Yoga.

bottom of page